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Freedom of Flight Aerial

Youth's Aerial Course (age 10-16) (Youth Classes)

Wed 29 Sep 2021, 17:00 - 17:50

Description

This is a mixed aerial class. Children's class will use static trapeze, aerial silks, cocoons and aerial hoop and suitable for all levels.
Children under the age of 18 do not have to socially distance and therefore may share aerial equipment. There will never be more than 3 kids per piece of equipment in our classes.

Aerial is a great way to build strength, flexibility and confidence whilst having fun.

Class will be made up roughly of a 5 minute cardio and joint mobilisation warm up, 40 minutes on the aerial equipment and then a 5 minute cool down with stretching. Classes will focus on learning new skills and tricks at each participants individual level, conditioning moves to strengthen for those next level tricks and working on correct technique. Aerial is a creative art and some classes will focus on creating combinations, routine building and movement to music.

This class is suitable for children of Primary School age. Aged 5-11 years old. For children aged 10+ they are also welcome in our youths session if they have done aerial before or you believe the older session may be more suited to them. Please email if unsure and we can help advise.

This class is part of a course: October Youth's Aerial Course (Age 10-16) (Class 1/4)